Calculator

The Pomodoro Technique breaks work into focused 25-minute sessions separated by short breaks, with a longer break after every four. This free online Pomodoro timer runs the whole cycle for you — just press start to begin a focus session and stay productive.

Focus

25:00

Round: 1


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Frequently asked questions

What is the Pomodoro Technique?

It is a time-management method that splits work into 25-minute focus sessions called pomodoros, each followed by a 5-minute break, with a longer break after four.

How long is a Pomodoro session?

A classic pomodoro is 25 minutes of focused work followed by a 5-minute short break. After four pomodoros you take a longer break of 15-30 minutes.

Why does the Pomodoro Technique work?

Short, timed sprints make tasks feel manageable and the breaks prevent burnout, helping you stay focused and avoid distractions.

Can I change the timer lengths?

Yes. You can adjust the focus, short break and long break durations to fit how you work best.

Does the timer keep running in the background?

Yes. The countdown continues while the tab is open, and the title updates so you can see the time remaining at a glance.